Live the life you deserve

We Treat The Whole Body So You Can Have A Whole Life

The full massage team at Arise Chiropractic and Wellness

Live the life you deserve

We Treat The Whole Body So You Can Have A Whole Life

Arise Therapy Team

Massage Therapy Vernon BC

Welcome to Arise Massage, your Wellness Headquarters in Vernon, BC! Although Arise Wellness features several professions under one roof, our talented massage team offers many techniques to please any preference. Our therapists use online booking and all direct billing! It's super easy for you to make an account, read their bios, make a selection based on convenience, and enjoy your treatment!

The world can feel overwhelming. Why not add a relaxing and therapeutic massage to your day? Want more supple muscles, better circulation, less muscle pain, and higher body performance? Massage therapy in Vernon BC can make an important addition to your health team.

We can't wait to meet you!

Begin Your Journey to Better Health

Deep Tissue

Deep Tissue Massage is used to relax the entire body but it is used on the deeper muscle tissue with deeper pressure.

Injury Rehabilitation

Proper and full rehabilitation is one of the most important factors following an injury or surgery.

Muscle Release

We offer a holistic approach that not only alleviates soreness but also promotes overall well-being.

Post Surgery Recovery

The rehabilitation following any surgery is a very important aspect of the entire procedure.

Sports Massage

This type of massage benefits anyone from an occasional jogger to a professional athlete.

Trigger Point Therapy

Regularly scheduled trigger point therapy can give you the benefits of pain management from stress, injury, etc.

A patient receiving a shoulder massage

Get your frequently asked questions answered

Arise Massage

Arise Wellness is an award-winning clinic that offers a list of professional healthcare services, and massage is top among them!

Since 2010, our therapists have attracted many great reviews, a testament to our community commitment and service over the years. Our massage team is proud to offer treatment in a comfortable setting where you can relax and unwind in such a busy life. The Arise team is extensive, and if you have any questions about where in the building to go, please visit or call our main clinic at 7-100 Kal Lake Rd in the Alpine Center, (250) 275-7616.

Our warm and caring staff will be happy to assist you!

Why is our Approach Different?

What makes Arise unique is the diversity of therapists and treatments they offer. Being a larger team, we can cater to nearly any technique preference. More therapists means more choice, and more convenience.

Our therapists direct bill all major insurance in BC, and we are situated perfectly between Vernon and Coldstream in the Alpine Center near the Vernon Golf Course. Therapists are personable, communicate effectively, offer homecare when needed, and can set up custom programs to help achieve your health goals.

We can't wait to help you!

Massage Therapy At Arise

Massage therapy encompasses a diverse array of techniques, each offering unique benefits tailored to individual needs and preferences. One widely practiced type is Swedish massage, characterized by long, flowing strokes that promote relaxation and improve circulation. Deep tissue massage, on the other hand, targets deeper layers of muscle and connective tissue to release chronic tension and alleviate muscular pain. For those seeking relief from specific ailments, such as sports injuries or repetitive strain, sports massage employs techniques like stretching and friction to enhance athletic performance and expedite recovery.

Regardless of the specific type chosen, the overarching goal of massage therapy remains consistent: to facilitate healing, restore balance, and enhance overall well-being. Whether you're seeking relief from physical discomfort, stress reduction, or simply a moment of relaxation, there's a massage modality suited to your needs. By exploring the diverse range of techniques available, individuals can discover the transformative power of massage therapy and embark on a journey towards optimal health and vitality.

Common Areas We Help

We use multiple strategies to help with chronic pain and offer a variety of safe, effective options with our team of providers. Areas of care include:

  • Wrist
  • Knee
  • Ankle
  • Shoulder
  • Elbow
  • Low Back
  • Hip
  • Feet
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Wrist

Wrist Pain, Arthritis, CMC Joint Pain

Knee

Torn Meniscus, Arthritis, Jumpers Knee, Runners Knee, Chondromalacia Patella

Ankle

Sprained Ankle, Arthritis

Shoulder

Torn Rotator Cuff, Arthritis in the Shoulder, Labrum Tear, Bicep Tear, Impingement Syndrome

Elbow

Golfers Elbow and Tennis Elbow

Low Back

Chronic Low Back Pain

Hip

Bone on bone hip osteoarthritis and hip bursitis

Feet

Plantar Fasciitis, Joint Pain in the Toes, Achilles Tendonitis

Booking And Preparing For Your Massage Appointment

Most people book their first appointment online on our booking software, where you will be asked to complete the intake form in advance. You can also call our number and leave a message, and we will get back to you shortly.

A patient receiving a face massage.

Begin Your Journey to Health in 3 Easy Steps

Contact Our Office

Arise Massage offers a unique approach to chronic pain management. Contact our experts today.

Have Your First Visit

Our team will meet with you on your first visit to discuss your previous care and create a plan to help you get your lifestyle back.

Experience Relief

Our holistic approach will empower you to become the leader of your health and healing without drugs or surgery.

Trusted Massage Therapist
Read Our Reviews

Testimonials

"Very happy with every part of my experience here. Great people and I can feel the genuine care that they have for their patients."

- W.S.